ABOUT US
Brian Shimamura:
Certified Personal Trainer & Wellness Specialist
Brian Shimamura grew up in Hawaii and attended Iolani School for 12 years. He followed up his education with a degree from Brown University in Providence, Rhode Island and worked in tourism management for 18 years before finding a passion as a fitness/wellness professional. Brian’s greatest joy is seeing people overcome life obstacles to become whole and well.
After more than 20 years of experience in the field, he can assist people to:
Overcome High Blood Pressure, Diabetes and High cholesterol
Stop and turn back the effects of Osteoporosis
Restore mobility and strength after surgery or illness
Reduce body size and body fat
Increase strength and flexibility for a higher quality of life
Maintain the quality of life by having increased body function and fitness
For more information or to book a session with Brian, click below.
Walk This Way…
Hawaii's warm climate allows many of us to get up, get out and get active. However, as we get older, poor or incorrect repetitive motion can take its toll on your hip and knee joints. In this video, Brian discusses the proper way to walk in order to keep your joints healthy.
